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When good runs go bad.

Monday morning.  Trolling the internet for inspirational stuff to post to the Women’s Run FB page and the MRTC FB page I came across this poster at runnersworld.com, suddenly reminding me of Sunday’s...

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It’s a lovely clear sunny day

It seems everyone is talking about weather right now as it’s so unusually warm and dry here.  A weather specialist on talk radio said we will have an uncommonly warmer and drier winter this year and so...

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You take a few days off and …

About two years ago my BRFF and co-hort in crime, DJ (aka The Deej aka Deejer) and I, along with another MRTC Board Member, G, found ourselves in Lakeland, Florida at the RRCA National Convention...

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to zzzzzzzzzzzzzzz or not to zzzzzzzzzzzzzzz

3am 4am 5am Filed under: Pets, Ruminations Tagged: awake, blog, cat, coffee, dog, email, food, Pet, sleep, snore

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Coffee and Zombies, Yet Still You Scoff.

Yesterday rubber band legs, this morning I can’t walk and I think everything from the top of my hips to the top of my knees has solidified into cement – cement which can feel pain.  Cement which I...

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Back in the saddle again

Sunday morning, it’s beautiful out – and I slept until 7:30 and did not run.  So now the world will end, we are all going to die and probably Chunk will chew my toes off in my sleep when she turns into...

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Sweet.

The legs are less sore today, which is a happy surprise since they were kinda screaming at me yesterday, particularly on the stairs.  Stairs are unavoidable in this 39 year old house which was built in...

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You learn something new every day.

“They” say you learn something new every day. I’ve never learned who the “they” people are. Today I learned to put the dust bin back in the vacuum cleaner before you start it. And I learned if you...

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Wild and Crazy. Nothing stopping us now.

I saw Dr. K this morning and my back is definitely better, so I headed out for a slow easy 4 miler in the neighborhood to practice my stride.  Beautiful morning – sunny and breezy, it was great to be...

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Calories Calories everywhere…

Since I’m so ecstatic about being out of shape so I can burn more calories, calories now show up everywhere.  It’s like when you get dressed up all nice to go out to dinner.  Then, on the way to the...

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If I only had a brain, Part 2

#crazynutjobrunner So the alarm went off at 4:40 am and while I can’t express how happy I am to be training for another marathon, I’ve definitely hit That Point in the process.  I despise the marimba...

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M- Minus 1

Almost exactly, as it’s 4:44am and the race starts at 5am tomorrow.  I’ve been looking at digital clocks since 2:34.  At least the numbers are all even. What did we do before digital clocks?  Were our...

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